The level of alcohol consumption has greatly increased throughout the Covid-19 pandemic. I have seen the devastating impact this can have on people’s wellbeing, as well as the wellbeing of those around them. Are you concerned about your alcohol consumption? I explain how to monitor your drinking and develop healthier habits. How [...]
Business in the Community (BITC) 2019 reported 40% of employees have experienced poor mental health where work was a contributing factor in the previous year. This figure may well rise this year due to the impact of COVID-19. So, do you have systems in place to support staff emotional wellbeing? And are you doing [...]
This guides explains online therapy and the benefits it delivers to the client.