Mental Health2024-01-25T23:23:11+00:00

Welcome to our Mental Health Insights page…

You can search our article content using the search field below.

Mental Health

How psychological therapy can help you cope with a long-term physical health problem

By |February 23rd, 2022|Categories: Mental Health|

I have worked as a clinical psychologist across paediatric and physical health services. In my experience, I have found that people are often surprised when they [...]

Developing A Healthier Approach To Alcohol

By |August 9th, 2021|Categories: Mental Health|Tags: , , , , , , , , |

The level of alcohol consumption has greatly increased throughout the Covid-19 pandemic. I have seen the devastating impact this can have on people’s wellbeing, [...]

Emotional wellbeing and post-natal depression during pregnancy and after childbirth.

By |March 18th, 2018|Categories: Mental Health|Tags: , , , |

Why do we not talk about difficult feelings like post-natal depression during pregnancy and childbirth? We are bombarded with images of content babies and happy parents, [...]

Is perfectionism negatively impacting on your wellbeing?

By |November 17th, 2017|Categories: Employee wellbeing, Legal profession|Tags: , , |

We live in a world where we are encouraged to be the best: to achieve high standards in the spheres of work, home, relationships, even our [...]

Supporting Lawyers’ Mental Health

By |November 16th, 2017|Categories: Employee wellbeing, Legal profession|Tags: , , , , |

Research suggests that 1 in 6 employees at any one time will experience mental health issues in the UK. These account for 30-40% of absences from [...]

Welcome to our Mental Health Insights page…

You can search our article content using the search field below.

Mental Health

How psychological therapy can help you cope with a long-term physical health problem

By |February 23rd, 2022|Categories: Mental Health|

I have worked as a clinical psychologist across paediatric and physical health services. In my experience, I have found that people are often surprised when they [...]

Developing A Healthier Approach To Alcohol

By |August 9th, 2021|Categories: Mental Health|Tags: , , , , , , , , |

The level of alcohol consumption has greatly increased throughout the Covid-19 pandemic. I have seen the devastating impact this can have on people’s wellbeing, [...]

Emotional wellbeing and post-natal depression during pregnancy and after childbirth.

By |March 18th, 2018|Categories: Mental Health|Tags: , , , |

Why do we not talk about difficult feelings like post-natal depression during pregnancy and childbirth? We are bombarded with images of content babies and happy parents, [...]

Is perfectionism negatively impacting on your wellbeing?

By |November 17th, 2017|Categories: Employee wellbeing, Legal profession|Tags: , , |

We live in a world where we are encouraged to be the best: to achieve high standards in the spheres of work, home, relationships, even our [...]

Supporting Lawyers’ Mental Health

By |November 16th, 2017|Categories: Employee wellbeing, Legal profession|Tags: , , , , |

Research suggests that 1 in 6 employees at any one time will experience mental health issues in the UK. These account for 30-40% of absences from [...]