Developing A Healthier Approach To Alcohol
The level of alcohol consumption has greatly increased throughout the Covid-19 pandemic. I have seen the devastating impact this can have on people’s wellbeing, [...]
Do you have systems in place to support staff emotional wellbeing?
Business in the Community (BITC) 2019 reported 40% of employees have experienced poor mental health where work was a contributing factor in the previous year. This [...]
A Guide to online therapy
This guides explains online therapy and the benefits it delivers to the client.
From cave-dwelling to zoom calls. Coping with COVID Wellbeing Webinars
Coping with COVID Wellbeing Webinars From our cavemen ancestors, we have inherited a tendency to worry and be vigilant for signs of threat. In modern life, this [...]
Mental health champions to create a supportive workplace culture
Creating a Culture that is supportive of mental health: developing mental health champions Why is it important to create a culture that is supportive of mental [...]
New online therapy service
Online therapy service now available Dr Sarah Swan is pleased to welcome clients to her online therapy service. Please watch her video to learn about the service [...]