Mental health champions to create a supportive workplace culture
Creating a Culture that is supportive of mental health: developing mental health champions Why is it important to create a culture that is supportive of mental [...]
New online therapy service
Online therapy service now available Dr Sarah Swan is pleased to welcome clients to her online therapy service. Please watch her video to learn about the service [...]
Emotional wellbeing and post-natal depression during pregnancy and after childbirth.
Why do we not talk about difficult feelings like post-natal depression during pregnancy and childbirth? We are bombarded with images of content babies and happy parents, [...]
Is perfectionism negatively impacting on your wellbeing?
We live in a world where we are encouraged to be the best: to achieve high standards in the spheres of work, home, relationships, even our [...]
Supporting Lawyers’ Mental Health
Research suggests that 1 in 6 employees at any one time will experience mental health issues in the UK. These account for 30-40% of absences from [...]
Why some people develop mental health problems
It’s great to see so much in the media at the moment about mental health and attempts to reduce the stigma that surrounds it. Understanding what [...]