Mental Health in the Legal Profession
Download this article as a PDF... Research suggests that at any one time, 1 in 6 employees will experience mental health issues in the UK. [...]
How psychological therapy can help you cope with a long-term physical health problem
I have worked as a clinical psychologist across paediatric and physical health services. In my experience, I have found that people are often surprised when they [...]
Understanding how we respond to trauma and how EMDR works
How do traumatic incidents affect us? Our life experiences generally set in motion a continued pattern of emotions, behaviour, thoughts and affect how we see ourselves. [...]
Developing A Healthier Approach To Alcohol
The level of alcohol consumption has greatly increased throughout the Covid-19 pandemic. I have seen the devastating impact this can have on people’s wellbeing, [...]
Do you have systems in place to support staff emotional wellbeing?
Business in the Community (BITC) 2019 reported 40% of employees have experienced poor mental health where work was a contributing factor in the previous year. This [...]
A Guide to online therapy
This guides explains online therapy and the benefits it delivers to the client.